Areas of Practice

Khadhija is an empathetic and dedicated therapist who works with adults in navigating life’s challenges, burnout, and cross-cultural issues to enhance mental well-being, self-confidence, and overall quality of life. As a woman of colour navigating the complexities of the Western world, Khadhija brings a deep understanding of the challenges faced by individuals in cross-cultural environments.

She provides a safe, trauma-informed, culturally sensitive, and non-judgmental space where clients can feel supported in their personal growth and healing. Khadhija addresses a variety of challenges, including anxiety, depression, major life changes, and familial relationships. Khadhija’s approach is collaborative and tailored to the unique needs of each client, empowering them to explore their strengths while working towards achieving their goals. She draws from the following therapeutic modalities:

Motivational Interviewing

Emotion-Focused Cognitive Behavioural Therapy (ECBT)

Dialectical Behavioural Therapy (DBT)

Mindfulness-based Techniques

Training and Experience

Khadhija is a graduate of the Master of Social Work program at the University of Toronto, specializing in Health and Mental Health in 2024. She is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OSWSSW).

She has completed her clinical experience and training at the following institutions: * Oakwood Academy (Occupational Therapist Assistant) * Interim Place (Crisis Line Attendant & Program Development) * Fitness for Mental Health (Community Outreach Worker) * Peel Addiction Assessment and Referral Center (Therapist Intern) * Naseeha Mental Health (Crisis Line Counsellor) * Shift Collab (Psychotherapist Intern) * Naseeha Mental Health (Therapist).

She is committed to ongoing professional development and is dedicated to providing effective care that promotes healing and personal growth.

Licensing

OSWSSW - Registered Social Worker

Populations Served

Adults

Languages Spoken

English

Urdu

Areas of Practice Khadhija is an empathetic and dedicated therapist who works with adults in nav... Read More

Areas of Practice

Beenish is a therapist-in-training committed to offering compassionate, culturally sensitive therapy to both adults and children. She provides a safe, judgment-free space where clients feel supported in their healing and growth. Her approach is strength-based, client-centered, and trauma-informed, tailored to meet the unique needs of each individual. Beenish supports clients experiencing anxiety, stress, depression, isolation, and a history of trauma. She draws from a range of therapeutic modalities, including:

Trauma-Informed Care

Cognitive Behaviour Therapy (CBT)

Solution-Focused Therapy

Humanistic Therapy

Training and Experience

Beenish brings a diverse and well-rounded background to her therapeutic work. With several years of healthcare experience and a former career as an international dentist, she brings empathy, discipline, and a deep understanding of care. Currently enrolled at the Toronto Centre for Psychotherapy and Counselling Education, Beenish is completing her clinical internship under the supervision of a registered psychotherapist. As a pre-licensed professional, she is dedicated to ongoing learning and delivering meaningful, effective care to her clients.

Populations Served

Adults

Children

Languages Spoken

English

Urdu

Hindi

Areas of Practice Beenish is a therapist-in-training committed to offering compassionate, cultur... Read More

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